The red note is a tool that helps you concetrate on getting to know oneself and the others, also to grow as a person.

This tool is not my mine, it was done by a guy which I admire very much

How to make one?

This is a guide with tips on how to use it

First you need a symbol (this must have a personal meaning) This should be one that you can carry everywhere, that is, you can draw it with a pen on your palm.

(Photos the 2 notebooks I have)

Already done this, the note must have this sections:

Remember to take your Red Note everywhere, and take good care of it.

If you have dangerous knowledge you can develop a coded language

I hope it serves you like me and some have served them.

Any question do not hesitate to send me a question in my XMPP I will try to help you.